Friday, December 31, 2021- 2-4 p.m. Sun and Moon Yoga Studio – Virtual $30 A celebration of a year completed and a year to come. Backbends will help us reflect. Forward bends will help us see ahead with clarity. Sitting and standing in stillness will bring the two into balance. Pausing in between brings us […]
Yoga of Reflection and Intention – Friday, December 31, 2021 – 2-4 p.m. – Virtual Read More »
I have been a student of Yoga for 25 years. My home studio has been Sun and Moon Yoga for all of those years. Certified as a E-RYT-500 with Yoga Alliance, I am also a certified Yoga for Healthy Aging teacher. I am also honored to be on the faculty of Sun and Moon’s Teacher
Yoga for Healthy Aging – Fall Session – 2022 – 6 p.m. Tuesday’s – Zoom Read More »
About 20 years ago, I wanted to add “touch” to my holistic practice – I’d been teaching Yoga at Sun and Moon and Life Coaching for many years. I was passionate about feet (I KNOW) – and about to give a 2-hour workshop – Yoga for your Feet, when I received a flyer in the
150-Hour Reflexology Certification – 2 Spots Available January 2023 Read More »
