Completely allow yourself to deeply relax and let go on a Friday evening with my very special Yoga Nidra. Also known as yogic sleep or sleep with awareness, Yoga Nidra is an ancient practice that is rapidly gaining popularity in the West. It is intended to induce full-body relaxation and a deep meditative state of […]
Yoga Nidra with Rixie – Friday Evenings – On Pause until September 2022 Read More »
Join us for a Connection with the Moon – Forgiveness and Karma ReleaseWorkshop – We will honor the Full Snow Moon on Friday, February 27th from 7 to 8:30 pm. on Zoom. At the Full Moon, we re-evaluate our intentions, express gratitude for our blessings and release anything that may stand in the way of
Mandala is the Sanskrit word that describes center, circumference, or magic circle. The Mandala creates a sacred space to invite the Self, the center of the total personality into the present moment and a spiritual connection that perhaps you long for. This experiential workshop will include a guided meditation of self-care, self-love helping us to
PRIVATE Yoga Nidra with Rixie … yes, in her healing room -lay back in the “magic” chair, warmed by the Amethyst Bio-Mat. Imagine a whole hour to relax, renew, restore – starting with a 15 minute foot massage, and then those feet covered with warm booties. Rixie will then guide you with her voice for
New Offering! PRIVATE Yoga Nidra with Rixie – One Hour Session – Deeply Relax and Renew Read More »
Sun and Moon Yoga Studio, Sunday, August 2, 2-4 p.m. Have you considered adding essential oils to your yoga practice? Essential oils can be inhaled or applied topically to increase energy, relaxation or focus, decrease stress, or deepen meditation. Join Rixie as she guides you how to use the oils in your yoga practice and
Yoga and Essential Oils Read More »
Winter Session – Sun and Moon Yoga – Fairfax – Friday Nights – 7:30-8:45 p.m. If you would like to join a community of like-minded souls that are growing, changing, and enhancing their life through the practice of Yoga (postures, breathing techniques, meditation) and the 12 steps of recovery, come give us a try. We focus
Yoga for 12 Step Recovery – Friday Nights-New Time 7:30-8:45 p.m. Read More »
Just the Basics is a class for those who have never taken a yoga class before or for those who missed the opportunity to get a great foundation for Yoga. (We all need a foundation for our Yoga.) OR – you just need an easy-peasy yoga class. This class will be a friendly and accessible
a wonderful addition to your weekly yoga practice a great way to end your week or begin your weekend Guided Meditations, Seated Meditation, Dharma Talks, Learn Basic Meditation Skills – all in a comfortable, cozy, Zen environment of Sun and Moon Yoga Studio in Fairfax, VA
Meditation – 7:30-8:30 p.m. Friday Fall Session Read More »
Location: Sun and Moon Yoga – Arlington and ZOOM Date: Saturday, March 26, 2022 Time: 2 p.m.-4 p.m. Fee: $35 Register at: Sun and Moon Yoga Studio The barefoot practice of yoga can help us develop a greater feel for the ground and our connection to the earth.
Yoga for the Feet – Sunday, April 10, 2022 ~ 2p.m.-4 p.m. – In Person and Zoom Read More »
Friday, December 31, 2021- 2-4 p.m. Sun and Moon Yoga Studio – Virtual $30 A celebration of a year completed and a year to come. Backbends will help us reflect. Forward bends will help us see ahead with clarity. Sitting and standing in stillness will bring the two into balance. Pausing in between brings us
Yoga of Reflection and Intention – Friday, December 31, 2021 – 2-4 p.m. – Virtual Read More »
