Summer Session-Friday nights-7-8:15 p.m.-Sun and Moon Yoga Studio – Fairfax
Join me this Summer for an adventure through your energetic body! My intention for this class will be to bring awareness and balance to each one of your seven chakras. We’ll begin with a short discussion about each Chakra, a centering meditation and Yoga poses designed draw awareness to the deepest regions of your body. Essential oils will be used as well as some time to journal and self-reflect. Handouts will be provided. What is a Chakra? http://bit.ly/1hT3cEd